6322 Sovereign Drive, Suite 139, San Antonio, TX
Wellness
Aromatherapy
Personalized Yoga
Personalized Yoga
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being
Personalized Yoga
Personalized Yoga
Personalized Yoga
Yoga is group of physical, mental, and spiritual practices or discipline. We offer personalized practices in order to improve mental awareness and capacity.
Meditation
Personalized Yoga
Nutritional Counseling
Meditation is a practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state
Nutritional Counseling
Nutritional Counseling
Nutritional Counseling
We offer in depth assessment of one’s health and individualized whole food meal planning, coaching and counseling to maintain the recommended diet and supplements, adjustments to the plan until physical and emotional symptoms subside, and follow up as necessary
Budget Counseling
Nutritional Counseling
Budget Counseling
We review your current spending patterns, create a spending plan that allows you to take charge of your financial situation both month to-month basis and in the long term. We also discuss your financial goals and develop an action plan for overcoming challenges so you can achieve those goals.