We support women and families through innovative paths to wellness.
Our focus is to help individuals heal, energize, and become aware of their inner strengths through therapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
We develop goal directed treatment plans, complete therapy notes, facilitate and recommendations. We provide individual and group therapy which include process groups, parenting, anger management and self esteem. Our goal is is to develop self-confidence, power of tolerance, clear thinking, and greater power of thought
Sometimes seeing a psychiatrist is necessary for the diagnosis of more difficult mental health problems. We provide crisis intervention and referrals to psychiatrists or inpatient hospitalizations.
Wellness is a multidimensional and holistic process of achieving full potential. We use a mindfulness approach by encompassing lifestyle, mental and spiritual well-being, and the environment . The wellness services we provide are: aromatherapy, personalized yoga, budgeting services and nutritional counseling.